Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it's a great workout for any level of exerciser. Please get doctor's permission before starting this or any other exercise.
FOR LOCAL STROLLER STRIDES INFO
MY GYM creates facilities, programs and services that empower youngsters by helping them acquire the skills, confidence and positive
self-image needed to become healthy young adults.
